By Nimfa Estrellado Straight Talk Opinion Birthdays are a special time for reflection as we look back on the past year and all the exper...
Straight Talk
Opinion
Birthdays are a special time for reflection as we look back on the past year and all the experiences it brought. It's a chance to celebrate our growth, accomplishments, and the lessons we've learned along the way.
As we blow out the candles and make our wishes, we also look ahead with excitement and anticipation for what the future holds. It's a time to set new goals, dream bigger dreams, and embrace the opportunities that lie ahead.
We may also use this occasion to express our gratitude for the love and support we have received from our loved ones over the past year. It's a moment to reflect on the memories we've made and to look forward to a brighter future filled with pleasure and achievement. Although some people enjoy celebrating their birthdays, others may find it bittersweet because it serves as a reminder of the passing of time, aging, and the inevitability of change.
It is important to remember, though, that birthdays are about more than just getting older; they are also for personal growth and reflection. Birthdays are a time to reflect on accomplishments and create new goals for the future. I recently celebrated my birthday, and I am grateful for the events and lessons that have molded me into the person I am today. I am excited to embark on the next chapter of my life.
Some of my life changes have been positive, while others have been unexpected. One of these things is that I've lost interest in things I used to enjoy, not because I don't want them anymore but because my priorities and passions have evolved.
I've discovered new interests and pastimes that are more in line with who I'm becoming. My soul longs for stillness and inner serenity, not because I am frightened of being judged or misunderstood, but because I have discovered the value of self-reflection and seeking consolation inside myself.
I live in the take no s**t, give no fu**s era, where my own well-being and happiness come first. This perspective enables me to set boundaries and stand up for myself, ensuring that I am surrounded by positivity and authenticity in all facets of my life.
I also prefer to sleep in my bed and listen to my favorite music or watch my favorite movie alone, away from my phone and all the notifications that bother me from time to time. It's sometimes preferable to spend time alone reflecting on what I want to do, why I continue to tolerate stagnant routines, and why I continue to stay in places where I don't belong.
Right now, I don't consider it a sin to listen to my body and mind when they tell me to disconnect from the outside world, take care of myself, and relax until I feel like myself again. I find moderation in everything to be crucial for maintaining a healthy balance in life. It's important to engage in activities that offer you joy and fulfillment, but it's also crucial to know when you need to take a step back and prioritize self-care.
A hater reading this must be thinking that someone feels this way because they are getting older, but the truth is that self-reflection and self-care are necessary for personal growth and overall well-being. Investing time in understanding ourselves and our needs enables us to make better decisions and live a more fulfilling life. Rather than being swayed by external judgments, we must prioritize our own mental and physical wellness.
The world does not revolve around our smile, love for someone, or excitement; rather, the process includes silence, sadness, and solitude.
Take a deep breath and remind ourselves that we can understand all of this without worrying about what others think because this is our life, and there are no excuses for putting ourselves first.
Aging is not something to be feared, like rotten fruit. It's a wine that improves with age. Aging not only allows wine to acquire depth and richness, but it also allows us to gain wisdom and experience that improve our lives.
Accepting the aging process can lead to a greater appreciation for the beauty and depth that each passing year brings.
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